Crossfit Urge

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So far Crossfit Urge has created 13 blog entries.

3 Reasons to CrossFit

There's no denying that CrossFit training can increase your strength, power, build cardio and vascular fitness, increase flexibility, coordination, balance etc etc. You just have to look at the top CrossFitters and their ability to fitness the fitness out of fitness! They're strong, fast, endurant, coordinated, skillful, ripped, toned, defined and more! And how do they get like that??? By doing CrossFit!

3 Reasons to CrossFit2018-02-16T11:13:36+11:00
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