SAT 19/10/13 CROSSFIT CLASS

1. WOD: Teams of 2 – For Time

  • 40 Burpees (Alt)
  • 40 Power Snatches
  • 40 OHS
  • 40 Hang Power Cleans
  • 40 Front Squats
  • 40 Shoulder to Overhead
  • 40 Back Squats
  • 40 Burpees (Alt)